Not Just a Test. An Experience. 

Your Mental Health Isn’t Just in Your Head — It’s in Your Blood.
The Mental M.A.P.™ is a proprietary lab + experiential program designed to uncover the root physiological drivers of your mental health symptoms, and then help you take action through education, tools, and community.

This is not just a lab test. It’s a guided journey into your biology, so you can finally understand why you feel the way you do and what to do about it.
 

Program & Testing Options

Now you don’t have to guess anymore.

Your body holds the answers.

If you’ve been stuck, searching, or spinning your wheels trying to feel better… it’s time to stop guessing and start testing — and learning, and acting, and connecting.

The Mental M.A.P.™ isn’t just a panel. It’s a blueprint. A program. A community.

The Mental M.A.P.™—short for Microglial Activation Profile—is a proprietary lab testing experience designed to uncover the hidden physiological drivers of mental health dysfunction.

Unlike standard lab tests that only scratch the surface, The Mental M.A.P.™ was built from the ground up to assess the most clinically validated biomarkers associated with:

• Neuroinflammation and immune system activation
• Microglial Activation and Blood Brain Barrier Hyperpermeability
• Methylation imbalances and nutrient deficiencies
• Blood sugar dysregulation and oxidative stress
• Metabolic and gut-brain axis dysfunction
• Inflammation and Redox Imbalances

This is not generic bloodwork. It’s a targeted, science-backed deep dive into how your immune, nervous, and metabolic systems may be contributing to anxiety, depression, fatigue, brain fog, OCD, ADHD, or treatment-resistant symptoms.

What Is The Mental M.A.P.™?

What if your mental health symptoms had measurable, biological roots?

The Mental M.A.P.™—short for Microglial Activation Profile—is a proprietary lab testing experience designed to uncover the hidden physiological drivers of mental health dysfunction.

Unlike standard lab tests that only scratch the surface, The Mental M.A.P.™ was built from the ground up to assess the most clinically validated biomarkers associated with:

• Neuroinflammation and immune system activation
• Microglial Activation and Blood Brain Barrier Hyperpermeability
• Methylation imbalances and nutrient deficiencies
• Blood sugar dysregulation and oxidative stress
• Metabolic and gut-brain axis dysfunction
• Inflammation and Redox Imbalances

This is not generic bloodwork. It’s a targeted, science-backed deep dive into how your immune, nervous, and metabolic systems may be contributing to anxiety, depression, fatigue, brain fog, OCD, ADHD, or treatment-resistant symptoms.

Why Test?

If you feel like something deeper is going on — you’re probably right.
 

Mental health is not just about neurotransmitters, therapy, or medication. It’s also about your immune system, your metabolism, your gut, your inflammation levels — your entire physiology.

The Mental M.A.P.™ is for people who:

• Are doing “everything right” but still feel off
• Have been told their labs are “normal” but know something is wrong
• Are tired of guessing and want real, personalized answers
• Suspect chronic inflammation, leaky gut, or neuroinflammation
• Struggle with mood disorders, trauma, fatigue, or brain fog that won’t lift

This program doesn’t just tell you what’s “out of range” — it shows you what matters, and then gives you the tools and support to address it.

How it Works

Follow a simple 6-step process designed to turn your lab data into personalized insight, expert guidance, and long-term results.

Step 1: Choose your panel

Select from four testing options — from our foundational wellness panel to the full Mental M.A.P.™ 3.0. All require a venous blood draw (larger panels require more vials).

Step 2: Complete your intake forms

Our detailed research questionnaire helps us understand your history and symptoms so we can interpret your labs in the right context.

Step 3: Get your labs drawn at LabCorp

Available in most U.S. states 

(restrictions apply in NY, NJ, HI).

Step 4: Receive your personalized report

Within 2–3 weeks, you’ll get your raw results and a custom, easy-to-read report connecting your data to your symptoms.

Step 5: Attend your one-hour mentor review

Meet with your Mental M.A.P.™ Mentor to walk through your results, ask questions, and discuss your roadmap.

Step 6: Acces the ongoing program + community

Gain access to your self-guided Mental M.A.P.™ program, designed to educate and empower you to act on your results — plus join your private cohort community for ongoing connection and support. 

Who Is This For?

The Mental M.A.P.™ is for anyone ready to stop guessing and start understanding the biology behind their mental health.

You may benefit if:

• You have anxiety, depression, fatigue, brain fog, autism, or ADHD

   

• You’ve experienced trauma, burnout, Lyme, biotoxin illness, or long COVID

   

• You suspect neuroinflammation, leaky gut, or immune dysregulation

   

• You’re navigating bipolar disorder, OCD, PTSD, or cognitive decline

   

• You’re concerned about genetic risk for Alzheimer’s or dementia

   

• You want a functional, root-cause approach to mental and metabolic health
   

Integrate science, lifestyle, and self-reflection in a self-guided experience that helps you live healthier—

day by day, choice by choice.

🧬Week 1: Foundations & Vision

Clarify your why, visualize your healthiest self, and set your first habit.

🧬Week 2: Habit Science & Self-Mastery

Apply simple, proven methods to build habits that last.

🧬Week 3: Mindset & Self-Awareness

Strengthen mindfulness, journaling, and emotional regulation.

🧬Week 4: Nutrition Foundations

Balance blood sugar, hydration, and essential nutrients.

🧬Week 5: Stress & Nervous System Regulation

Build tools to manage stress and restore balance.

🧬Week 6: Nutrition Practicum

Put macronutrient and micronutrient strategies into practice.

🧬Week 7: Movement & Exercise

Create a personalized, sustainable fitness approach.

🧬Week 8: Sleep & Circadian Health

Improve repair and energy through rhythm and rest.

🧬Week 9: Environmental & Toxin Load

Reduce hidden exposures and upgrade your environment.

🧬Week 10: Relationships & Social Health

Deepen connection, belonging, and boundaries.

🧬Week 11: Advanced Integration

Personalize nutrition, exercise, and supplementation.

🧬Week 12: Reflection & Future Planning

Celebrate wins and set next-phase intentions.